wah kau!.Yesterday went for the last training at 4pm.I had just woke up and i quickly pack up for training.Then Suhaizat came told me that i still remember track n field.(question mark)Its good that i come for training.And he also told me that if i didn't come for the next few training,i won't be able to participate for Nationals.I was like 'anything arh'.One day i will improve a lot and whether u will make me participate or not.The training was damn tough and Anthony aka the best came to coach us.I tell u the training was damn tough.I said to take our individual eventtiming but it failed.Suhaizat changed his mind i think.around 0530pm like that,i was having so much fun on training coz its about to go back home.Went home was so damn fucking tired.And i can't sleep until 530am.

The next morning i woke up and my leg was so tight coz of the training lor.The way i walk was so damn funny lor.Like so called tempang.And suddenly i stretch my thigh as tat is the part where it pains and i tried to see my thigh muscle.It is growing.My thigh muscle was so....arh dunnoe wat to say but i just love it.And my mom n my brother saw it and was surprised.They was wondering it was like being kicked or sumtink But i told them it is a muscle.They were so shocked.I told them "i,as a sprinter for the family,had to have a thigh muscle bcoz tats where we use the strength to sprint.kk tats all about today.And my sis was addicted by the game that i download yesterday morning.It is the Roller-Coaster Tycoon 2.