Effective training..
Friday, January 26, 2007 / 6:56 PM
Skool was juz like normal..Every Friday, I would be waiting for the time the skool bell rang at 1240pm bcoz i would focus on track n field training.. I like my track n field training bcoz they are like a family where we would always be together such as playing soccer,sit at the canteen..Today's training was at Jurong West Stadium..Firstly,Syazwan came to my house as there was no ne at his home..He went to my house to play counter-strike and also going to track n field training with me as my house is juz a neighbour with the stadium..hehex..When i n Syazwan was juz step out of the gate of my house,a heavy downpour came..So i waited for about 4 minutes to wait the rain to stop but yet it didn't stop..SO called Emmeline whether will be going to gym or not..Then staright away went to stadium with a lil bit of rain fell..
Den the training starts..Had to run 4x300m..so tiring and giddy..But overall i got all first in all challenges/cirsuit and all lah..They started praising me that i sprint very fast..To me,they cannot say like tat lah..coz i dun wan to be overconfident tat im fast..Den went to central buy buubletea..Treat Suhaizat with sincere coz i won him in all races juz now..tats the way friend will do(for me ah)..Den went home straight..

To be continued...

Labels:

Atep
FOTOblog
"All of my friends and FAMILES are worthy. They changed me till now. And being confident and motivated is the key to success."

The FOTO-guy.

A shutterbug of Olympus.
Freelance PhotoGrapher.
Outdoor/Indoor Photoshooting needed?
Your photographer is here. No Charge.

Let's Speak Up?


The Chain Goes Down.


Journey

By post:
  1. TNF training....
  2. boring lah
  3. Kaizen, Pulai
  4. 1st 8 hours with frenz
  5. BOTAK
  6. addicted to Justin Timberlake!!
  7. wah kau!.Yesterday went for the last training at 4...
  8. HOLIDAYS!!!
  9. Day After Day
  10. 3 jokes i made
By month: